Ms. Ari Lee, MFT, Gottman Level 1 Trained

Are you a driven woman or a couple who juggles work, life, and everything in between, but sometimes feels stuck when it comes to self-care, relationships, or setting healthy boundaries? Do challenges like communication issues, trust concerns, family history, or fear of rejection keep showing up, even when you try your best? You’re not alone—and it’s possible to create meaningful change.

My passion is helping individuals and couples strengthen their sense of self, deepen connections, and uncover how past experiences and family patterns shape their current lives and relationships. In our work together, we’ll focus on cultivating self-worth, nurturing healthy relationships, and building skills for lasting well-being—so you can show up fully, both for yourself and for those you love.

As a licensed MFT trained in both individual and couple systems, I take a comprehensive approach that looks at behavior, beliefs, and family dynamics. I draw from attachment-based therapies to foster secure, fulfilling bonds, and offer CBT and DBT to support adults and children as well trauma therapy models in processing trauma and moving forward. 

I am committed to honoring diversity and love working with clients from every walk of life. I have in personevening and some weekend office hours.

Ready to take the next step in your growth and relationships? Let’s connect and start your journey toward lasting change.