If you’re searching “medication management near me,” “psychiatrist near me,” or “anti depressants near me,” you’re likely navigating symptoms that affect your daily life—and you want answers you can trust. As a psychiatrist with 20 years of experience caring for people with co-occurring mental health...
Every relationship carries small disappointments—but when they go unspoken or unresolved, they can quietly evolve into something far more corrosive: resentment. It doesn’t shout; it simmers. Over time, it erodes connection, turning affection into distance and communication into tension. After 20 years as a couples...
A warm note to women in Cleveland, Columbus, Charlotte, Detroit, Florida. If the holidays stir up a knot in your stomach or make your heart race instead of swell with joy, you are not alone. As a licensed women’s mental health counselor with 20 years...
As a psychiatrist with 20 years of clinical experience, I’ve seen how powerful accurate information can be in easing fear and stigma. Whether you’re in Cleveland, Ohio; Columbus, Ohio; Charlotte, North Carolina; or Detroit, Michigan—and even across regions like Dayton, Ohio; Tampa, Miami, Orlando, Gainesville,...
Big transitions can feel enormous for kids. A new school, a new room, a new city, or a new family structure can shake the sense of safety they depend on each day. Even when change is positive, children can experience worry, sadness, confusion, or overwhelm...
When the mind won’t rest, the body follows. For many struggling with anxiety and depression, sleepless nights become part of the cycle—racing thoughts, early awakenings, or restless fatigue that never quite fades. The truth is, disrupted sleep and emotional distress feed off each other, keeping...