As a psychiatrist with two decades of experience in addiction recovery, I’ve witnessed how the right blend of evidence-based medication and therapy can help individuals reclaim their health, relationships, and future. If you’ve been searching for “medication management near me,” “psychiatrist near me,” or “anti...
Teen years can feel like standing on a stage while the script is still being written. If your child is questioning who they are, where they fit, or how to feel “enough,” you’re not alone. This blog is for parents and caregivers who want a...
As a couples counselor with 20 years of experience, I’ve walked alongside countless people through the shock and ache of relationship endings. Whether you’re in Cleveland, Ohio; Columbus, Ohio; Charlotte, North Carolina; Detroit, Michigan; or nearby communities like Dayton, Ohio; Tampa; Miami; Orlando; Gainesville; or...
As a child and adolescent counselor with 20 years of experience, I’ve sat with countless families in Cleveland, Columbus, Charlotte, and Detroit who are facing the same painful question: Why is my child suddenly afraid of school? Whether you’re searching “adolescent therapy near me,” exploring...
Listening without defending is one of the most powerful relationship skills—and one of the hardest to practice when emotions run high. As a couples counselor with over 20 years of experience, I’ve seen how even small shifts in listening can create big change: fewer arguments,...
Panic attacks can strike without warning—heart pounding, chest tightening, breath shortening, and a sense that something catastrophic is about to happen. For many, these episodes are terrifying and unpredictable. When they recur alongside constant fear of future attacks, they often signal panic disorder, a specific...