Why Integrated Care Works If you’ve ever searched “psychiatrist near me,” “medication management near me,” or “anti depressants near me,” you’re not alone. Many people in Cleveland and Columbus, Ohio; Charlotte, North Carolina; and Detroit, Michigan want treatment that works—and works holistically. One of the...
When your mind is constantly bracing for the next worst-case scenario, it can feel almost impossible to notice anything good. Gratitude might sound like a cute idea on a coffee mug—but when it’s practiced gently and consistently, it can become a real lifeline for an...
When life feels like a nonstop race, intimacy is often the first thing to fade—yet it’s the very glue that helps couples feel steady, supported, and connected through chaos. The truth is, you don’t need more hours in the day to stay close. You just...
Anxiety doesn’t just live in the mind—it weaves into your thoughts, body, relationships, hormones, and day-to-day responsibilities. As a psychiatrist with 20 years of experience in women’s mental health, I’ve supported thousands of women through anxiety across every stage of life. When the right medication...
Changing schools can feel like someone picked up your child’s whole world—friends, routines, even their sense of who they are—and gently (or not so gently) shook it. Under the new backpack and fresh schedule, many kids are quietly wondering, “Will I fit in here? Will...
Teen mental health is one of the most misunderstood—and most emotionally charged—topics for families. When your child is struggling with depression, anxiety, ADHD, panic, or mood swings, you want answers, not guesswork. You want clarity, not conflict. And you want hope. After 20 years as...