Eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, are serious mental health conditions that can profoundly affect individuals and their families. Effective treatment often requires a multifaceted approach, combining therapy, nutrition counseling, and medication management. As an expert psychiatric mental health nurse...
Couples who utilize positive conflict resolution techniques are 31% more likely to remain together long-term. This compelling statistic highlights a key aspect of thriving relationships: it’s not the absence of conflict but the manner in which conflicts are resolved that matters most. Disagreements are a...
Anxiety can feel like an unrelenting storm, disrupting daily life and leaving you yearning for a sense of calm. Traditional therapy methods have proven effective for many, but there's a groundbreaking approach that's transforming lives: Eye Movement Desensitization and Reprocessing (EMDR). This innovative therapy is...
Managing depression with antidepressants is a journey that requires consistent attention and care. Regular check-ins with your doctor play a crucial role in ensuring the effectiveness of your treatment and your overall well-being. As an expert psychiatric mental health nurse practitioner, I’ll share seven significant...
Managing anxiety with medication can be life-changing, but ensuring consistent compliance with your anti-anxiety medications can be challenging. Whether you're in Beachwood, Cleveland, Akron, Lorain, or Columbus, Ohio, understanding how to improve medication adherence is crucial for achieving optimal results. Here are four proven methods...
Depression is more than just feeling sad; it’s a profound, often debilitating condition that affects millions of people worldwide. According to the World Health Organization (WHO), depression is a leading cause of disability globally, impacting over 264 million individuals (WHO, 2020). Traditional therapies and medications...