Developmental trauma, often referred to as Complex PTSD, arises from chronic exposure to traumatic experiences during childhood, leaving deep, enduring scars that profoundly impact every facet of a person’s life. Unlike single-incident trauma, developmental trauma involves prolonged abuse, neglect, or instability, disrupting a child's sense...
Generational trauma, also known as intergenerational trauma, is the transmission of deeply rooted emotional and psychological distress from one generation to the next. This type of trauma can stem from various sources, such as war, genocide, slavery, and severe abuse, affecting not just those who...
Conflict is a natural part of any relationship, but did you know that multicultural couples who use Gottman Therapy techniques report a 60% reduction in the intensity and frequency of their conflicts? This surprising statistic underscores the transformative power of effective conflict resolution strategies tailored...
Imagine a therapy so effective that couples who engage in it are 75% less likely to separate within three years compared to those who don't. This striking statistic reveals the transformative potential of Gottman Therapy in fostering emotional safety and resilience in relationships. In today's...
Over 70% of BIPOC communities are affected by cultural trauma, significantly impacting mental health, relationships, and overall well-being. This alarming statistic highlights the pervasive and profound influence of generational and cultural traumas on individuals and their families. Yet, amidst this widespread struggle, there is a...
Infidelity can shatter the foundation of any relationship, leaving partners grappling with feelings of betrayal, anger, and hurt. But here’s a surprising statistic: couples who undergo professional counseling after experiencing infidelity have a 75% success rate in rebuilding trust and staying together. This astonishing figure...