Parenting doesn’t come with a manual, and even the most loving homes can fall into cycles of arguing, defiance, or shutdowns. If you’ve ever felt stuck in daily battles over homework, bedtime, screens, or chores, you’re not alone. Many families in Cleveland, Ohio; Columbus, Ohio;...
As a licensed child and adolescent counselor with 20 years of experience, I’ve learned that small, consistent moments of connection are often what make the biggest difference for families. If you’re wondering how to strengthen your bond with your teenager in just 10 minutes a...
As a seasoned child and adolescent counselor with over 20 years of experience, I’ve sat with countless families in Cleveland, Ohio; Columbus, Ohio; Cincinnati, Ohio; Toledo, Ohio; Detroit, Michigan; and Charlotte, North Carolina who feel confused, hurt, and worried about their relationship with their teen....
As a licensed child and adolescent counselor with 20 years of experience, I’ve seen firsthand how resilience helps young people navigate challenges and step into adulthood with confidence. Whether your family is in Cleveland, Ohio; Columbus, Ohio; Cincinnati, Ohio; Toledo, Ohio; Detroit, Michigan; or Charlotte,...
As a licensed child and adolescent counselor with 20 years of experience, I’ve seen firsthand how a teen’s sense of worth shapes nearly every aspect of development—relationships, motivation, mental health, school success, and resilience. When we talk about why self-worth is critical in teenage development,...
Healthy friendships are a cornerstone of childhood and adolescence. When kids feel seen, valued, and safe with peers, their confidence grows, their problem-solving skills strengthen, and their overall mental health improves. As many parents in Cleveland, Ohio; Columbus, Ohio; Cincinnati, Ohio; Toledo, Ohio; Detroit, Michigan;...