Trauma is a deeply personal challenge that can affect every aspect of one’s life. Fortunately, there are effective approaches for healing trauma and living a fulfilling life, such as EMDR (Eye Movement Desensitization and Reprocessing) therapy. In this article, we’ll explore what EMDR therapy is...
In the realm of therapy, Eye Movement Desensitization and Reprocessing (EMDR) has gained significant recognition as an effective treatment for individuals grappling with various forms of trauma. While traditional EMDR sessions are typically conducted over several weeks or months, EMDR therapy intensives offer a unique...
You know you got your hairline from your Dad’s side of the family and your eye color from your mom. You know diabetes runs in your family, as does heart disease and Parkinson’s. But do you know that many families also pass down trauma to...
When the pandemic hit, many people began to work with their therapists online. But there were many skeptics who did not believe the benefits of Eye Movement Desensitization and Reprocessing therapy, also known as EMDR therapy, which is traditionally a hands-on therapy, could translate to...