The profound impacts of trauma can ripple through generations, manifesting as PTSD and generational trauma. These interconnected phenomena not only affect individuals but also leave an indelible mark on families and communities. Understanding the deep-seated relationship between PTSD and generational trauma is crucial for effective...
Developmental trauma, often referred to as Complex PTSD, arises from chronic exposure to traumatic experiences during childhood, leaving deep, enduring scars that profoundly impact every facet of a person’s life. Unlike single-incident trauma, developmental trauma involves prolonged abuse, neglect, or instability, disrupting a child's sense...
Generational trauma, also known as intergenerational trauma, is the transmission of deeply rooted emotional and psychological distress from one generation to the next. This type of trauma can stem from various sources, such as war, genocide, slavery, and severe abuse, affecting not just those who...
Trauma is a deeply personal challenge that can affect every aspect of one’s life. Fortunately, there are effective approaches for healing trauma and living a fulfilling life, such as EMDR (Eye Movement Desensitization and Reprocessing) therapy. In this article, we’ll explore what EMDR therapy is...
In the realm of therapy, Eye Movement Desensitization and Reprocessing (EMDR) has gained significant recognition as an effective treatment for individuals grappling with various forms of trauma. While traditional EMDR sessions are typically conducted over several weeks or months, EMDR therapy intensives offer a unique...
You know you got your hairline from your Dad’s side of the family and your eye color from your mom. You know diabetes runs in your family, as does heart disease and Parkinson’s. But do you know that many families also pass down trauma to...