Everyone has a certain type of attachment style. We learn it in childhood. The way that our parents treated us formed a particular style of relating. We carry that style into our adult relationships. Some people develop a healthy, secure attachment. However, most of us...
The way that we relate to others has to do with our attachment style. This is something that we learn from our first caregivers. If we are lucky then they do everything right and we develop secure attachment. However, in most cases, they are imperfect....
We learn attachment in our youngest years. It follows us through all of our relationships, often creating challenges. However, we can re-learn healthy attachment as adults. Once we do, we are able to move forward in our relationships. We can embrace safety and security. Journaling...
The key to a successful relationship is to stay connected. Many couples find themselves distracted by every day activities and major issues including infidelity, chronic illnesses, differences in parenting style, and communication and conflict resolution issues. This often causes couples to see their partner as...
Life is full of so many things, including ups and downs, twists and turns. And that's something most of us know as fact, not just opinion. But today, I'd like to talk to you about being ok with the fact that sometimes life can be...