We learn attachment in our youngest years. It follows us through all of our relationships, often creating challenges. However, we can re-learn healthy attachment as adults. Once we do, we are able to move forward in our relationships. We can embrace safety and security. Journaling...
The key to a successful relationship is to stay connected. Many couples find themselves distracted by every day activities and major issues including infidelity, chronic illnesses, differences in parenting style, and communication and conflict resolution issues. This often causes couples to see their partner as...
Life is full of so many things, including ups and downs, twists and turns. And that's something most of us know as fact, not just opinion. But today, I'd like to talk to you about being ok with the fact that sometimes life can be...