As a psychiatrist with 20 years of experience, I’ve seen how anxiety can quietly take over a person’s day—from the first spike of worry before the alarm even rings to the last racing thought that keeps you up at night. If you’re in Cleveland, Ohio,...
When a teenager starts slipping in grades, missing assignments, or dreading class, it’s often more than procrastination. For many teens in Cleveland, Ohio; Columbus, Ohio; Dayton and Cincinnati, Ohio; Detroit, Michigan; and Charlotte, North Carolina, underlying mental health conditions like ADHD, anxiety, depression, and sleep...
Why conflict resolution matters in relationships Healthy conflict resolution is one of the strongest predictors of relationship satisfaction. Disagreements are inevitable—whether you’re navigating finances in Cleveland, Ohio, work stress in Detroit, Michigan, parenting decisions in Charlotte, North Carolina, or long commutes in Columbus, Ohio. What...
As a psychiatrist with 20 years of clinical experience, I’ve watched mental health care become more precise, collaborative, and patient-centered. One of the most powerful tools to emerge is genetic testing—often called pharmacogenomic testing—to guide medication choices. If you’ve ever searched “medication management near me”...
Why Premarital Counseling Matters in Relationships As a couples counselor with 20 years of experience, I’ve seen engaged partners transform their relationships when they invest in thoughtful Premarital Counseling. Whether you’re planning a wedding in Cleveland, Ohio; setting up a new home in Columbus, Ohio;...
If you or your child is living with attention-deficit/hyperactivity disorder (ADHD), you already know how much it can affect focus, organization, follow-through, and relationships. As mental health professionals, we see every day how the right treatment plan—often including medication for ADHD alongside therapy and skills...