Even the strongest relationships can feel fragile when one partner begins to pull away. That sudden quiet—the unanswered text, the flat “I’m fine,” the emotional wall that seems impossible to climb—can leave both people feeling lost. After 20 years as a couples counselor, I’ve seen...
Ever wonder why medication helps you focus but doesn’t always help you follow through? That’s because ADHD treatment is most powerful when medication and therapy work hand in hand. Medication can clear the fog—helping you pay attention, think clearly, and manage impulses—but therapy teaches you...
When love feels strained, conversations feel sharp, and trust feels fragile, couples often ask: “How do we find our way back to each other?” After 20 years of working with partners across Cleveland, Ohio; Columbus, Ohio; Charlotte, North Carolina; and Detroit, Michigan, I’ve found one...
Your heart races in the grocery aisle. Your thoughts bounce between “What if?” and “How will I get through this meeting?” Maybe you’ve searched “panic attack counseling near me” more times than you’d like to admit. If you’re in Cleveland or Columbus, Ohio; Charlotte, North...
Have you ever caught yourself wondering, “Is my anxiety medication actually helping?” That question is incredibly common—especially in the first few weeks of treatment. After years in psychiatry, I’ve seen countless people across Cleveland, Columbus, Charlotte, and Detroit experience quiet but powerful signs that their...
Have you ever wondered why some people seem to recover faster when they combine therapy and medication? It’s not a coincidence—it’s science and compassion working together. Across Cleveland, Columbus, Charlotte, and Detroit, countless people find that when medication balances the brain and therapy strengthens the...