Have you ever felt like your antidepressant stopped working—or never quite worked the way you hoped? You’re not imagining it, and you’re not alone. Finding the right antidepressant is a process, not a one-time decision. Even with the best care, your body, brain, and life...
If you’ve ever found yourself staring at the ceiling at 2 a.m., thoughts racing and heart pounding, you’re not alone. Anxiety has a way of filling the quiet moments—the Sunday evenings, the early mornings, the still hours—with noise. But here’s something powerful to remember: you...
Why Healing After Betrayal Is Possible Betrayal reorganizes a relationship in an instant. It shakes your sense of safety, alters your routines, and may intensify anxiety, insomnia, and intrusive thoughts. Yet many couples in Cleveland, Columbus, Charlotte, Dayton, and Detroit have moved through this storm...
After 20 years as a couples counselor, I’ve seen one simple ingredient transform distant partners into connected teammates: playfulness. In Cleveland, Ohio, Columbus, Ohio, Charlotte, North Carolina, Detroit, Michigan—and everywhere couples whisper “we’ve lost our spark”—the remedy often starts with a smile. Stress, parenting, careers,...
You know that quiet, inner knowing—the one that used to guide you toward what felt right, what felt true? When anxiety takes the wheel, that voice fades beneath the noise. Suddenly, your thoughts are racing, your chest tightens, and every decision feels like a test...
Genetic Testing in Psychiatry: A Personalized Approach Searching for “psychiatrist near me,” “medication management near me,” or “anti depressants near me” can feel overwhelming—especially if you’ve tried multiple medications and still don’t feel like yourself. For many individuals in Cleveland, Columbus, Charlotte, and Detroit, one...