Trauma-related hyperarousal is a common response to trauma, characterized by an overactive state of anxiety and heightened reactivity. This condition can significantly impact daily life, making it difficult to relax and feel safe. Understanding the signs of hyperarousal is the first step towards seeking help...
Imagine unlocking a secret rhythm that not only sets your feet in motion but also elevates your relationship to new heights. A fascinating study from the University of New England discovered that couples who engage in regular dance activities enjoy a 20% boost in relationship...
Did you know that couples who prioritize emotional intimacy are 50% more likely to report higher levels of sexual satisfaction? This surprising statistic highlights the profound connection between emotional closeness and physical intimacy. True intimacy goes beyond the bedroom, encompassing every aspect of your relationship....
Imagine a life where every loud noise triggers an overwhelming fear, where sleep is haunted by relentless nightmares, and where daily interactions feel like insurmountable challenges. For many teens dealing with post-traumatic stress disorder (PTSD), this is a stark reality. However, there is hope. PTSD...
Dissociation is a common response to trauma, often leaving survivors feeling detached from themselves and their surroundings. This disconnection can be debilitating, impacting daily life and relationships. Fortunately, effective interventions exist to help manage and reduce dissociative symptoms. Whether you’re seeking EMDR Therapy in Beachwood,...
Did you know that 85% of couples who regularly engage in fun activities together report higher levels of satisfaction in their relationship? This statistic highlights a simple yet powerful truth: having fun together is crucial for a happy, healthy partnership. As life gets busier, it’s...