Libra Smith, MFT-Intern

Struggling with anxiety or relationship stress? I help Ohio couples, families, and teens reconnect and grow through CBT, DBT, Gottman, and trauma-focused therapy. You don’t have to go through this alone. As a couples and family therapist, I specialize in helping Ohio residents—couples, adults, and teens—strengthen their relationships, manage anxiety, and heal from trauma in a safe, supportive space.

My approach is both systems-based and trauma-focused, recognizing that individuals don’t exist in isolation—our struggles and healing are deeply tied to the families and relationships around us. I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients reduce anxiety, regulate emotions, and build healthier coping skills. For couples, I utilize Gottman Method Couples Therapy and Attachment-Based Therapy to uncover patterns, rebuild trust, and restore intimacy. When trauma is part of the story, I use evidence-based trauma therapy to help individuals and families process painful experiences while creating space for resilience and growth.

I work with a wide range of concerns, including relationship issues, parenting stress, family conflict, communication struggles, and the impact of trauma and anxiety on everyday life. Whether you’re seeking help for your marriage, your teen, or yourself, therapy can provide a path toward greater balance, stronger connections, and lasting change. I offer flexible in-office appointments, including evenings and weekends, so therapy can fit into your busy schedule. My practice welcomes couples, families, and individuals throughout Ohio who are ready to take meaningful steps toward healing.If you’re ready to reduce anxiety, strengthen your relationships, and build a healthier future, I’d be honored to walk with you on this journey. 

Reach out today to schedule your first appointment.