Money isn’t just about numbers—it’s about trust, dreams, and teamwork. Yet for many couples in Cleveland, Ohio; Columbus, Ohio; Charlotte, North Carolina; and Detroit, Michigan, financial conversations can feel like walking through a minefield. What starts as a simple question about spending or saving can...
The arrival of a baby brings incredible joy—but also immense change. Between sleepless nights, shifting hormones, and the weight of responsibility, many mothers quietly struggle with emotions that don’t match the picture-perfect image of new motherhood. If you’ve felt a constant sense of worry, racing...
Have you ever felt like your antidepressant stopped working—or never quite worked the way you hoped? You’re not imagining it, and you’re not alone. Finding the right antidepressant is a process, not a one-time decision. Even with the best care, your body, brain, and life...
If you’ve ever found yourself staring at the ceiling at 2 a.m., thoughts racing and heart pounding, you’re not alone. Anxiety has a way of filling the quiet moments—the Sunday evenings, the early mornings, the still hours—with noise. But here’s something powerful to remember: you...
Why Healing After Betrayal Is Possible Betrayal reorganizes a relationship in an instant. It shakes your sense of safety, alters your routines, and may intensify anxiety, insomnia, and intrusive thoughts. Yet many couples in Cleveland, Columbus, Charlotte, Dayton, and Detroit have moved through this storm...
After 20 years as a couples counselor, I’ve seen one simple ingredient transform distant partners into connected teammates: playfulness. In Cleveland, Ohio, Columbus, Ohio, Charlotte, North Carolina, Detroit, Michigan—and everywhere couples whisper “we’ve lost our spark”—the remedy often starts with a smile. Stress, parenting, careers,...