As a women’s mental health counselor with 20 years of experience specializing in anxiety and panic disorders, I’ve witnessed countless Sundays hijacked by worry. If your chest tightens after brunch, your mind spins during laundry, or your heart races as the sun sets—know this: you...
If you’re living with obsessive-compulsive disorder (OCD), you know how exhausting intrusive thoughts and repetitive behaviors can be. As a psychiatrist with 20 years of experience, I’ve seen countless individuals reclaim their peace of mind through a thoughtful combination of OCD medication, therapy, and daily...
As a couples counselor with 20 years of experience, I’ve seen that change—even good change—can strain the strongest relationships. New jobs, cross-country moves, welcoming a baby, caring for aging parents, or sending a child to college all bring both opportunity and pressure. If you’re in...
As a couples counselor with over 20 years of experience, I’ve seen one ingredient transform relationships more reliably than almost anything else: empathy. Whether you’re searching for “couples therapy near me” in Cleveland, Ohio; Columbus, Ohio; Charlotte, North Carolina; or Detroit, Michigan, the path to...
Stability isn’t just possible—it’s within reach. As a psychiatrist with more than 20 years of experience, I’ve seen countless individuals find renewed balance, focus, and peace through personalized treatment for bipolar disorder. Whether you’re searching for “medication management near me,” “psychiatrist near me,” or “anti...
There’s courage in showing up for love—especially when anxiety joins you on the journey. Dating with anxiety doesn’t have to feel overwhelming. With the right tools and compassionate support, you can learn to approach love from a place of calm confidence instead of fear. Navigating...