Are you feeling stuck, overwhelmed, or struggling in your relationships? Are anxiety or depression becoming difficult to manage? I provide a safe, supportive space where we can explore your concerns and work toward meaningful change. I offer therapy for individuals, couples, and families navigating anxiety, depression, life transitions, and relationship challenges. I believe in a collaborative approach, tailoring therapy to meet each client’s unique needs while integrating evidence-based practices—particularly in couples therapy addressing difficult topics such as infidelity, as well as counseling children and teens experiencing anxiety.
Using Cognitive Behavioral Therapy (CBT) and mindfulness-based practices, I help clients explore emotions, develop effective coping strategies, and build resilience. I also support single parents in managing guilt and depression, menopausal women navigating mood changes, and individuals processing grief following divorce. Additionally, I specialize in coaching parents through challenges related to their children’s school experiences.
I am here to support you on your journey toward healing and growth. If you are ready to take the next step, please call 833-254-3278 to register for services. I look forward to supporting you during this chapter of your journey.
Licensed In: Michigan (Virtual Only)